Dr. Elise HamiltonPregnancy Taping for Extra SupportAs an athletic person, and now an athletic mom, I thoroughly enjoyed being able to stay active as long as I did during my pregnancy. I...
Dr. Ryan HamiltonSoreness vs Injury - How Can You Tell the Difference?Have you ever gone through a workout and the next morning you feel like you can’t get up out of bed? Was there a moment where you...