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Chiropractic and Home Care- why its important
Easy at home care tips to use after your child gets adjusted to help aid in their care.


Top 5 Ways to Staying Pain-Free After Treatment
Top 5 ways to stay pain free after your chiropractic care. A common question in the office is after becoming pain-free, “now what do I do?"


Strategies for Neck Pain
One of the most common complaints we see in the office is neck pain usually due to the amount of screen time we all endure at work & at home


Latching Difficulties: How Chiropractic Can Help
It can be incredibly stressful when baby has a hard time latching, or even worse if it causes pain for mom, but chiropractic may be helpful.


Help! My Baby Is Breech!
Have been told your baby is breech and wondering what that means or if there is anything you can do to help? Check out this blog for tips!


Postpartum and Chiropractic
There is so much that no one tells you about postpartum. Much of it could be considered your initiation into parenthood, and there is no...

The Importance of Sleep
One of the most easily overlooked aspects of injury recovery and general well-being is sleep. I recently finished the book Why We Sleep...


Pregnancy Taping for Extra Support
As an athletic person, and now an athletic mom, I thoroughly enjoyed being able to stay active as long as I did during my pregnancy. I...


Soreness vs Injury - How Can You Tell the Difference?
Have you ever gone through a workout and the next morning you feel like you can’t get up out of bed? Was there a moment where you...


The Basic Types of Pain
Pain can come in many different types that we all feel differently so we use many different words to try to describe what type of pain we...
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